Does vaping really help with stress and anxiety? Many teens turn to vaping as a way to cope with stress, but nicotine addiction can actually make mental health challenges worse. This video explores the mental health effects of youth vaping and why quitting is essential for long-term emotional well-being.

If you're a teen, parent, or educator, this video is a must-watch to understand the connection between vaping and mental health.

Why This Video Matters:

✔️ Nicotine addiction alters brain chemistry, increasing stress and emotional instability.

✔️ Many teens mistakenly believe vaping helps anxiety—but it actually makes symptoms worse.

✔️ Educators and parents can play a critical role in helping young people quit.

Key Topics Covered Include:
✔️ Why teens vape to cope with stress, anxiety, and depression
✔️ The cycle of nicotine addiction & withdrawal that worsens mental health
✔️ How vaping affects brain chemistry, mood regulation, and impulse control
✔️ The link between vaping and increased risk of anxiety & depression
✔️ How educators and parents can support teens in quitting vaping